Unburdened: Finding Freedom from the Tyranny of Stress (Hardcover)

Unburdened, Finding Freedom from the Tyranny of Stress

Is it really possible to live at peace in a world of constant stress?
The answer is: yes!

Work. Family challenges. Relational conflicts. A social media feed full of bad news. A constant stream of duties and decisions that leave your mind spinning long after the day ends. With all the demands we have going on in our lives, it can feel like a permanent, pressing sense of stress is inescapable. Or maybe it’s become so normal that you don’t even realize stress is behind the frustration or anxiety you’ve been feeling. But the truth is that there is another kind of life—one that casts every care on God and is unsinkable by any trial.

God's Word is full of promises that will bring us comfort in the midst of our most stressful moments. Even when the list of tasks and responsibilities feels like it will overwhelm you, God is not going to let you sink. When you grow to lean on Him as your source of strength, you will experience freedom like you never have before. In addition to drawing you into spiritual rest, Unburdened will equip you with practical and doable steps to lessen your stress. You will learn to identify your stressors, change your mindset, make wise choices even amidst stressful situations, simplify your options, laugh more often, and build healthy systems that lead to rest, not overwhelm.

Nobody can be immune from stress all the time, but freedom from constant, unending strain can be yours.

There is a way to make changes that will make a world of difference in your life. Start today and experience it for yourself! Derived from material previously published in Overload.