Setting Boundaries With Negative Thoughts And Painful Memories (Paperback)
By: Allison Gappa Bottke
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Product Description
Find Lasting Freedom from Past Emotional Pain
If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?
Except they won't. Time doesn't heal all wounds.
Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.
Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...
•tame the triggers that stir painful memories by replacing negative thoughts with biblical hope
•identify lingering communication issues so you can release them and grow in your relationships
•take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos
If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?
Except they won't. Time doesn't heal all wounds.
Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.
Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...
•tame the triggers that stir painful memories by replacing negative thoughts with biblical hope
•identify lingering communication issues so you can release them and grow in your relationships
•take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos
Product Information
Category : Christian Living
SKU : 9780736962414
Author : Allison Gappa Bottke
Language : English
Size : 152 mm x 229 mm
Page Count : 224
Format : Paperback
Publisher : Harvest House Publishers