Reclaiming Sanity: Hope & Healing for Trauma, Stress & Overwhelming Life Events PB

Reclaiming Sanity: Hope & Healing for Trauma, Stress & Overwhelming Life Events PB

By: Laurel Shaler

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Product Description

Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.

With a girlfriend’s companionship and a professional counsellor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity: Hope and Healing for Trauma, Stress and Overwhelming Life Events, she shows:
• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

Product Information

Category : Christian Living

SKU : 9781434710420

Author : Laurel Shaler

Language : English

Size : 211 mm x 140 mm x 23 mm

Page Count : 256

Format : Paperback

Publisher : Cook Communications

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