PLEASE NOTE: FOR MORE INFORMATION & RESOURCES ABOUT COVID-19, PLEASE VISIT HTTPS://SACORONAVIRUS.CO.ZA

Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)

Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)
Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)
  • Load image into Gallery viewer, Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)
  • Load image into Gallery viewer, Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)
  • Cleaning Up Your Mental Mess: 5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking (Paperback)

    CUM Books
    Caroline Leaf
    Regular price
    R299.00
    Sale price
    R299.00
    Unit price
    per 

    This item is in stock

    PRODUCT CODE: 9781540900401

    Shipping within 3-5 working days

    Product Details
    We shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us and the road to healthier thoughts and peak happiness may actually be shorter than you think.

    Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
    Specifications
    1. Category : Christian Living
    2. SKU : 9781540900401
    3. Barcode : 9781540900401
    4. Size : 140 x 216 mm
    5. Long Author : Caroline Leaf
    1. Number of Pages : 320 pp
    2. Language : English
    3. Format : ITPE
    4. Publisher : Baker Publishing Group

    Recently Viewed