Christian Self-Compassion Workbook for Women: How to Beat Your Inner Critic (Paperback)

By: Kim Fredrickson

R299.00

Online prices may vary from in-store prices.

Products marked as an "Online Deal" will have online exclusive discounts.

Free shipping for orders over R500

We offer free national shipping on orders over R500.

We charge R90 (click and collect) or R100 (door to door) on orders under R500.

Delivery charges for international orders will be calculated according to the delivery address chosen and the weight of the package. Please review our Delivery Information.

Free and easy returns

Let us know that you would like to return a product by contacting our customer support team. You can contact our customer support team by sending an email to online@cumbooks.co.za or calling 086 011 0321.

Product Description

How to Beat Your Inner Critic and Give Yourself Grace

Most of us would never talk to our friends the way we talk to ourselves, and all that negative self-talk is having a devastating effect on our lives. It's time to stop beating yourself up!
With inspiring stories, practical exercises, and compassionate words, licensed therapist and life coach Kim Fredrickson helps you learn to show yourself the kind of compassion you offer to others in The Christian Self-Compassion Workbook for Women.

This workbook will help you:

  • Recognize your inherent value as a child of God
  • Learn to address common barriers to self-compassion, including childhood experiences, unresolved trauma, and negative self-talk patterns
  • Replace self-critical thoughts with compassionate alternatives, reduce anxiety and depression, and foster deeper connections with others

There's no better time than right now to start changing your relationships, your outlook on life, and your view of yourself in the process

Product Information

Category : Christian Living

SKU : 9780800747633

Author : Kim Fredrickson

Language : English

Size : 236 mm x 178 mm x 12 mm

Page Count : 176

Format : Paperback

Publisher : Revell

DELIVERIES

We offer fast and reliable door-to-door delivery through The Courier Guy. For added convenience, you can choose Click & Collect at a nearby Pargo or PostNet pickup point during checkout. All international orders are delivered through DHL.