Beyond Keto (Paperback)

Beyond Keto (Paperback)

By: Don Colbert

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Product Description

This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.

New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.

If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.

In Beyond Keto, Dr. Colbert teaches you how to:
• Balance Your Hormones and Heal Your Gut
• Eliminate Inflammation and Related Diseases
• Boost Your Energy and Increase Longevity
• Shift Your Body Into Fat-Burning Mode

Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

Product Information

Category : Health

SKU : 9781636411125

Author : Don Colbert

Language : English

Size : 229 mm x 152 mm x 13 mm

Page Count : 256

Format : ITPE

Publisher : Siloam

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