The Garden Within: Where the War with Your Emotions Ends & Your Most Powerful Life Begins PB
By: Anita Phillips
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Product Description
In The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins, this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
• Strengthen your body and reverse the effects of trauma
• Calm anxiety and renew your mind, and
• Unleash a new level of spiritual power in your life
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
• Strengthen your body and reverse the effects of trauma
• Calm anxiety and renew your mind, and
• Unleash a new level of spiritual power in your life
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Product Information
Category : Christian Living
SKU : 9781404120297
Author : Anita Phillips
Language : English
Size : 228 mm x 153 mm x 19 mm
Page Count : 240
Format : Paperback
Publisher : Thomas Nelson