How To Help Your Child: Clean Up Their Mental Mess (Paperback)

How To Help Your Child Clean Up Their Mental Mess: A Guide To Building Resilience And Managing Mental Health

Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child if not their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life.

If you're seeing these signs of mental mess, there's hope, With deep understanding and compassion, bestselling author Dr. Caroline Leaf teaches you how to help your child.

• Recognize negative feelings and respond in a healthy way
• Navigate a world that can feel scary and overwhelming
• Manage uncomfortable or challenging situations
• Replace toxic thoughts with brain-building practices that produce better outcomes
• Develop resilience and emotional strength

Based on clinical research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess: A Guide To Building Resilience And Managing Mental Health is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.