Beyond Keto (Paperback)
By: Don Colbert
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Product Description
This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.
If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.
In Beyond Keto, Dr. Colbert teaches you how to:
• Balance Your Hormones and Heal Your Gut
• Eliminate Inflammation and Related Diseases
• Boost Your Energy and Increase Longevity
• Shift Your Body Into Fat-Burning Mode
Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.
If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.
In Beyond Keto, Dr. Colbert teaches you how to:
• Balance Your Hormones and Heal Your Gut
• Eliminate Inflammation and Related Diseases
• Boost Your Energy and Increase Longevity
• Shift Your Body Into Fat-Burning Mode
Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.
Product Information
Category : Health
SKU : 9781636411125
Author : Don Colbert
Language : English
Size : 229 mm x 152 mm x 13 mm
Page Count : 256
Format : ITPE
Publisher : Siloam