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30 Days To Taming Worry And Anxiety (Mass Market Paperback)

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30 Days To Taming Worry And Anxiety (Mass Market Paperback)
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  • 30 Days To Taming Worry And Anxiety (Mass Market Paperback)

    CUM Books
    Deborah Smith Pegues
    Regular price
    R65.00
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    R30.00
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    PRODUCT CODE: 9780736968577

    Product Details
    Do You Long for Peace of Mind?

    You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!

    Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...

    experience joy by embracing a divine perspective and living in the now
    achieve clarity by improving your sleep, diet, and exercise routines
    evaluate your expectations to minimize distress and disappointment
    prevent unnecessary angst by managing your time and money more wisely
    trade your "stress-speak" for more calming expressions

    Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.
    Specifications
    1. Category : Christian Living
    2. SKU : 9780736968577
    3. Barcode : 9780736968577
    4. Size : 102 x 178 mm
    5. Long Author : Deborah Smith Pegues
    1. Number of Pages : 144 pp
    2. Language : English
    3. Format : Mass Market Paperback
    4. Publisher : Harvest House Publishers

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